EP: 23 Breaking Generational Cycles With Compassion and Grace

In this episode of Soul Therapy, with Chelle, we continue our heartfelt conversation with the incredible Kate Engler — widely known as the Publicity Princess. We dive deeper into how Gestalt Therapy has supported Kate’s healing journey, particularly in the aftermath of a traumatic home invasion. Kate shares how this life-altering event became a catalyst for profound personal growth and how therapy helped her feel safe, connected, and empowered to live more intentionally.

We explore the power of breaking intergenerational trauma, the importance of self-reflection, and how healing ourselves can ripple outward to the next generation. Kate speaks candidly about parenting with emotional awareness, the role of gratitude in everyday life, and how showing up for ourselves ultimately helps us show up for others. This episode is rich with insight, vulnerability, and gentle encouragement — a reminder that healing isn’t always easy, but it is always worth it.

If you missed part one of this powerful conversation with Kate Engler, make sure you go back and listen — it sets the foundation for everything we explore in today’s episode. You won’t want to miss it.

Connect with Kate Engler:
Instagram: @‌thepublicityprincess_
Facebook: The Publicity Princess
LinkedIn: Kate Engler
Website: www.meetthepressmasterclass.com.au

Connect with Me:
Instagram: @_chellegriffin_
Facebook: Michelle Griffin Psychotherapist & Intuitive Guide
TikTok: @‌soultherapy.with
LinkedIn: michelle-griffin-325075127
Website: http://www.chellegriffin.com