EP: 29 Reclaiming The Self: Trauma, Energy and Sacred Inner Work with Carly Evans
In this episode of Soul Therapy, with Chelle, I return for part two of my deep and powerful conversation with Coach Carly Evans. Together, we journey through the emotional landscapes of trauma, healing, and reconnection with ourselves, with each other, and with what truly matters.
This time, we explore how disconnection, especially in men, can lead to generational pain, unspoken emotion, and a society that shames vulnerability. Carly opens up about what it means to build a conscious relationship, the myths of masculine identity, and the importance of emotional literacy and self-knowing in both men and women.
We talk about:
Why healing starts with self-connection, not just with your partner
The illusion of two halves making a whole (and what real partnership looks like)
Midlife crisis, masculine burnout, and the longing for deeper meaning
How ancient cultures initiated boys into manhood and what’s been lost
Parenting, emotional regulation, and the path to inner balance
Past lives, spirit guides, and the beautiful mystery of remembering who we are
This conversation moves through both the practical and the spiritual, anchored in compassion, truth, and a deep desire for change. For anyone feeling the weight of the world and longing for a more connected way of being, this episode is both a balm and a nudge.
To the men doing the work, and the women holding space - we see you. We need you. And we’re so glad you’re here.
Connect with Coach Carly:
Instagram: https://www.instagram.com/coachcarlyevans/
LinkedIn: https://www.linkedin.com/in/coachcarly/
Website: https://coachcarly.com/
Connect with Me:
Instagram: @_chellegriffin_
Facebook: Michelle Griffin Psychotherapist & Intuitive Guide
TikTok: @soultherapy.with
LinkedIn: michelle-griffin-325075127
Website: http://www.chellegriffin.com